Running Advice for the beginner

The HelpfulRunner.com has been developed by runners for the person looking to start running or looking at taking their training to the next level. The advice is down to earth and designed for the layman. We will not tell you how to shave half a second off your marathon time, but we will help you finish and have fun doing it.

Running Tools

Running Tools
Try these helpful tool to calculate your running pace.

Running Schedules

Running Schedules
Handy schedules to help you train for your next race.

Runninh Tips

Running Tips
A selection of helpful tips to plan for your next race.